If you are a parent, most surely you have used the “Time Out” method to discipline your child for unacceptable behavior. A moment for the child to “reflect”, if that’s even possible for a child to do on what he or she did wrong. The child is set aside, as the world around them either at home or school continues on. After about 5 minutes, a parent will lovingly kneel down next to their child, look at them straight in the face and ask them if they “learned” their lesson, give them a hug and kiss as the child promises to never commit their “horrific” transaction again. All is good in their world. But research has proven that neglecting, ignoring or rejecting a child leaves them without the proper resources to cope with difficult times. If they receive little to no affection or attention from their inner circle, they become open to anyone outside ready to cause them harm. They also develop depression, stress, social anxieties and personality issues.
Have you ever asked why a prisoner experiences solitary confinement? He most likely acted against prison rules/standards/laws and the idea is to punish them by depriving him/her from normal human interaction for a few days, in hopes to rehabilitate the prisoners behavior. Here’s where it’s very different from a loving time out though. Regardless of where in the world, prison officials have been guilty of isolating prisoners for months or even years at a time. After countless research, professionals have found that this type of segregation has contributed to increased mental health problems, including anxiety, panic, insomnia, paranoia, aggression, hallucinations and depression.
Interestingly, some religions similarly practice shunning as a “loving” method to discipline congregational members for either committing a biblical sin, not meeting an organizational standard, or even just questioning certain religious ideas. This practice of shunning is in essence solitary confinement for the sinner or wrong-doer from all family and friends, by persistently ignoring, avoiding or rejecting the one targeted. And as with the two examples prior, depriving a person from NORMAL human interaction, in this case from their loved ones, will in fact have a negative effect. In religion though, just as long as the one being shunned turns BACK to the organization, then all has been validated, without assessing the psychological and emotional damage already done.
Take a closer look to what you truly consider as loving disciplinary methods and research the facts. I hope my experience gives you the strength to say “no more”.
— The Pretty Platform